Format (important)1920×1080this is how it downloads
Preview doesn't change the file
You'll download 1920×1080, 3.5 s, with no background (.mov).
You'll download 1920×1080, 3.5 s, with no background (.mov).
The old best gets crossed out in red and the new one bounces in with its unit. Crossing out the old is what makes it read as a record broken: showing only the new figure doesn't tell the story.
Plus the typeface and an optional letter outline, in every template.

Export it without background and put it on a track above your clip: the animation plays over your video.
Workout with setsThe day's exercises with their sets by reps on a colored badge and the rest on the right.
Circuit timerAlternates work and rest at real speed, with the ring emptying, the color changing and the round you're on.
Exercise badgeThe exercise name, the sets and a form tip, on a badge that stays over the video while you do it.
Today's goalsThree concentric rings with achieved against target: calories, minutes, steps or whatever you like.
Week by week progressBars by week with the latest one lit and, underneath, the percentage you've gained since you started, worked…
Before and after in numbersWeight, measurements or any figure in two columns, and the difference is WORKED OUT for you with its color.
Today's sessionDuration, calories, muscle group and level on badges over the video.
The excuse and the answerThe usual excuse crossed out and what you can do instead lit up.