Format (important)1920×1080this is how it downloads
Preview doesn't change the file
You'll download 1920×1080, 3.5 s, with no background (.mov).
You'll download 1920×1080, 3.5 s, with no background (.mov).
The exercise name, the sets and a form tip, on a badge that stays over the video while you do it. It's what heads off the "how many reps was it?" comment.
Plus the typeface and an optional letter outline, in every template.

Export it without background and put it on a track above your clip: the animation plays over your video.
Today's sessionDuration, calories, muscle group and level on badges over the video.
Sets you have leftThe icons for the sets you've done stay gray and the ones left stay lit, with the count beside them.
Right vs wrong formThe wrong form next to the right one, each with its mark drawing itself — the cross and the tick — and its…
Workout with setsThe day's exercises with their sets by reps on a colored badge and the rest on the right.
Circuit timerAlternates work and rest at real speed, with the ring emptying, the color changing and the round you're on.
Today's goalsThree concentric rings with achieved against target: calories, minutes, steps or whatever you like.
Week by week progressBars by week with the latest one lit and, underneath, the percentage you've gained since you started, worked…
Personal best beatenThe old best gets crossed out in red and the new one bounces in with its unit.